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How many calories do yo burn while 21 hours and 21 minutes of Squash?
Calories burned: | 22,856 |
Total duration: | 2721 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 2721 minutes of Badminton
- 2721 minutes of Table tennis (Ping pong)
- 2721 minutes of Tennis
- 2721 minutes of Tennis
2721 minutes of regularly doing Squash will not only help you burn 22,856 calories but also raise your Metabolic Rate up to 25,822 kcal if you are a man and 25,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22856 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 914 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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