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How many calories do yo burn while 21 hours and 16 minutes of Squash?
Calories burned: | 380,744 |
Total duration: | 27196 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 27196 minutes of Badminton
- 27196 minutes of Table tennis (Ping pong)
- 27196 minutes of Tennis
- 27196 minutes of Tennis
27196 minutes of regularly doing Squash will not only help you burn 380,744 calories but also raise your Metabolic Rate up to 383,710 kcal if you are a man and 383,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 380744 calories during your workout which is an equal amount of calories that are in:
- 4483 apples
- 15224 Carrot
- 1767 Doughnut
- 1037 Hamburger
- 1494 Candy bar (chocolate)
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