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How many calories do yo burn while 21 hours and 12 minutes of Squash?
Calories burned: | 380,688 |
Total duration: | 27192 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 27192 minutes of Badminton
- 27192 minutes of Table tennis (Ping pong)
- 27192 minutes of Tennis
- 27192 minutes of Tennis
27192 minutes of regularly doing Squash will not only help you burn 380,688 calories but also raise your Metabolic Rate up to 383,654 kcal if you are a man and 383,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 380688 calories during your workout which is an equal amount of calories that are in:
- 4482 apples
- 15221 Carrot
- 1767 Doughnut
- 1037 Hamburger
- 1494 Candy bar (chocolate)
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