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How many calories do yo burn while 21 hours and 5 minutes of Squash?
Calories burned: | 489,330 |
Total duration: | 27185 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 27185 minutes of Badminton
- 27185 minutes of Table tennis (Ping pong)
- 27185 minutes of Tennis
- 27185 minutes of Tennis
27185 minutes of regularly doing Squash will not only help you burn 489,330 calories but also raise your Metabolic Rate up to 492,296 kcal if you are a man and 491,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 489330 calories during your workout which is an equal amount of calories that are in:
- 5762 apples
- 19565 Carrot
- 2271 Doughnut
- 1333 Hamburger
- 1921 Candy bar (chocolate)
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