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How many calories do yo burn while 21 hours and 12 minutes of Squash?
Calories burned: | 29,289 |
Total duration: | 2712 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2712 minutes of Badminton
- 2712 minutes of Table tennis (Ping pong)
- 2712 minutes of Tennis
- 2712 minutes of Tennis
2712 minutes of regularly doing Squash will not only help you burn 29,289 calories but also raise your Metabolic Rate up to 32,255 kcal if you are a man and 31,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 29289 calories during your workout which is an equal amount of calories that are in:
- 345 apples
- 1171 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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