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How many calories do yo burn while 21 hours and 10 minutes of Squash?
Calories burned: | 23,848 |
Total duration: | 2710 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 2710 minutes of Badminton
- 2710 minutes of Table tennis (Ping pong)
- 2710 minutes of Tennis
- 2710 minutes of Tennis
2710 minutes of regularly doing Squash will not only help you burn 23,848 calories but also raise your Metabolic Rate up to 26,814 kcal if you are a man and 26,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23848 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 954 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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