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How many calories do yo burn while 21 hours and 9 minutes of Squash?
Calories burned: | 27,090 |
Total duration: | 2709 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 2709 minutes of Badminton
- 2709 minutes of Table tennis (Ping pong)
- 2709 minutes of Tennis
- 2709 minutes of Tennis
2709 minutes of regularly doing Squash will not only help you burn 27,090 calories but also raise your Metabolic Rate up to 30,056 kcal if you are a man and 29,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 27090 calories during your workout which is an equal amount of calories that are in:
- 319 apples
- 1083 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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