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How many calories do yo burn while 18 hours and 14 minutes of Squash?
Calories burned: | 334,973 |
Total duration: | 27014 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 27014 minutes of Badminton
- 27014 minutes of Table tennis (Ping pong)
- 27014 minutes of Tennis
- 27014 minutes of Tennis
27014 minutes of regularly doing Squash will not only help you burn 334,973 calories but also raise your Metabolic Rate up to 337,939 kcal if you are a man and 337,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 334973 calories during your workout which is an equal amount of calories that are in:
- 3944 apples
- 13394 Carrot
- 1555 Doughnut
- 912 Hamburger
- 1315 Candy bar (chocolate)
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