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How many calories do yo burn while 9 hours and 29 minutes of Squash?
Calories burned: | 317,868 |
Total duration: | 26489 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 26489 minutes of Badminton
- 26489 minutes of Table tennis (Ping pong)
- 26489 minutes of Tennis
- 26489 minutes of Tennis
26489 minutes of regularly doing Squash will not only help you burn 317,868 calories but also raise your Metabolic Rate up to 320,834 kcal if you are a man and 320,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317868 calories during your workout which is an equal amount of calories that are in:
- 3743 apples
- 12710 Carrot
- 1475 Doughnut
- 866 Hamburger
- 1248 Candy bar (chocolate)
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