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How many calories do yo burn while 20 hours and 5 minutes of Squash?
Calories burned: | 31,740 |
Total duration: | 2645 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2645 minutes of Badminton
- 2645 minutes of Table tennis (Ping pong)
- 2645 minutes of Tennis
- 2645 minutes of Tennis
2645 minutes of regularly doing Squash will not only help you burn 31,740 calories but also raise your Metabolic Rate up to 34,706 kcal if you are a man and 34,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31740 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1269 Carrot
- 147 Doughnut
- 86 Hamburger
- 125 Candy bar (chocolate)
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