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How many calories do yo burn while 8 hours and 19 minutes of Squash?
Calories burned: | 211,352 |
Total duration: | 26419 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 26419 minutes of Badminton
- 26419 minutes of Table tennis (Ping pong)
- 26419 minutes of Tennis
- 26419 minutes of Tennis
26419 minutes of regularly doing Squash will not only help you burn 211,352 calories but also raise your Metabolic Rate up to 214,318 kcal if you are a man and 213,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 211352 calories during your workout which is an equal amount of calories that are in:
- 2489 apples
- 8451 Carrot
- 981 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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