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How many calories do yo burn while 7 hours and 53 minutes of Squash?
Calories burned: | 475,074 |
Total duration: | 26393 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 26393 minutes of Badminton
- 26393 minutes of Table tennis (Ping pong)
- 26393 minutes of Tennis
- 26393 minutes of Tennis
26393 minutes of regularly doing Squash will not only help you burn 475,074 calories but also raise your Metabolic Rate up to 478,040 kcal if you are a man and 477,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 475074 calories during your workout which is an equal amount of calories that are in:
- 5594 apples
- 18995 Carrot
- 2205 Doughnut
- 1294 Hamburger
- 1865 Candy bar (chocolate)
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