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How many calories do yo burn while 19 hours and 53 minutes of Squash?
Calories burned: | 19,484 |
Total duration: | 2633 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 2633 minutes of Badminton
- 2633 minutes of Table tennis (Ping pong)
- 2633 minutes of Tennis
- 2633 minutes of Tennis
2633 minutes of regularly doing Squash will not only help you burn 19,484 calories but also raise your Metabolic Rate up to 22,450 kcal if you are a man and 21,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19484 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 779 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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