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How many calories do yo burn while 5 hours and 20 minutes of Squash?
Calories burned: | 314,880 |
Total duration: | 26240 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 26240 minutes of Badminton
- 26240 minutes of Table tennis (Ping pong)
- 26240 minutes of Tennis
- 26240 minutes of Tennis
26240 minutes of regularly doing Squash will not only help you burn 314,880 calories but also raise your Metabolic Rate up to 317,846 kcal if you are a man and 317,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 314880 calories during your workout which is an equal amount of calories that are in:
- 3708 apples
- 12590 Carrot
- 1461 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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