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How many calories do yo burn while 4 hours and 59 minutes of Squash?
Calories burned: | 450,966 |
Total duration: | 26219 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 26219 minutes of Badminton
- 26219 minutes of Table tennis (Ping pong)
- 26219 minutes of Tennis
- 26219 minutes of Tennis
26219 minutes of regularly doing Squash will not only help you burn 450,966 calories but also raise your Metabolic Rate up to 453,932 kcal if you are a man and 453,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 450966 calories during your workout which is an equal amount of calories that are in:
- 5310 apples
- 18031 Carrot
- 2093 Doughnut
- 1228 Hamburger
- 1770 Candy bar (chocolate)
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