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How many calories do yo burn while 4 hours and 58 minutes of Squash?
Calories burned: | 309,372 |
Total duration: | 26218 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 26218 minutes of Badminton
- 26218 minutes of Table tennis (Ping pong)
- 26218 minutes of Tennis
- 26218 minutes of Tennis
26218 minutes of regularly doing Squash will not only help you burn 309,372 calories but also raise your Metabolic Rate up to 312,338 kcal if you are a man and 311,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 309372 calories during your workout which is an equal amount of calories that are in:
- 3643 apples
- 12370 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1214 Candy bar (chocolate)
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