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How many calories do yo burn while 4 hours and 53 minutes of Squash?
Calories burned: | 524,260 |
Total duration: | 26213 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 26213 minutes of Badminton
- 26213 minutes of Table tennis (Ping pong)
- 26213 minutes of Tennis
- 26213 minutes of Tennis
26213 minutes of regularly doing Squash will not only help you burn 524,260 calories but also raise your Metabolic Rate up to 527,226 kcal if you are a man and 526,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 524260 calories during your workout which is an equal amount of calories that are in:
- 6173 apples
- 20962 Carrot
- 2433 Doughnut
- 1428 Hamburger
- 2058 Candy bar (chocolate)
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