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How many calories do yo burn while 4 hours and 48 minutes of Squash?
Calories burned: | 419,328 |
Total duration: | 26208 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26208 minutes of Badminton
- 26208 minutes of Table tennis (Ping pong)
- 26208 minutes of Tennis
- 26208 minutes of Tennis
26208 minutes of regularly doing Squash will not only help you burn 419,328 calories but also raise your Metabolic Rate up to 422,294 kcal if you are a man and 421,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 419328 calories during your workout which is an equal amount of calories that are in:
- 4937 apples
- 16766 Carrot
- 1946 Doughnut
- 1142 Hamburger
- 1646 Candy bar (chocolate)
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