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How many calories do yo burn while 4 hours and 39 minutes of Squash?
Calories burned: | 419,184 |
Total duration: | 26199 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26199 minutes of Badminton
- 26199 minutes of Table tennis (Ping pong)
- 26199 minutes of Tennis
- 26199 minutes of Tennis
26199 minutes of regularly doing Squash will not only help you burn 419,184 calories but also raise your Metabolic Rate up to 422,150 kcal if you are a man and 421,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 419184 calories during your workout which is an equal amount of calories that are in:
- 4936 apples
- 16761 Carrot
- 1946 Doughnut
- 1142 Hamburger
- 1645 Candy bar (chocolate)
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