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How many calories do yo burn while 4 hours and 38 minutes of Squash?
Calories burned: | 256,740 |
Total duration: | 26198 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 26198 minutes of Badminton
- 26198 minutes of Table tennis (Ping pong)
- 26198 minutes of Tennis
- 26198 minutes of Tennis
26198 minutes of regularly doing Squash will not only help you burn 256,740 calories but also raise your Metabolic Rate up to 259,706 kcal if you are a man and 259,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 256740 calories during your workout which is an equal amount of calories that are in:
- 3023 apples
- 10265 Carrot
- 1192 Doughnut
- 699 Hamburger
- 1008 Candy bar (chocolate)
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