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How many calories do yo burn while 4 hours and 27 minutes of Squash?
Calories burned: | 387,567 |
Total duration: | 26187 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 26187 minutes of Badminton
- 26187 minutes of Table tennis (Ping pong)
- 26187 minutes of Tennis
- 26187 minutes of Tennis
26187 minutes of regularly doing Squash will not only help you burn 387,567 calories but also raise your Metabolic Rate up to 390,533 kcal if you are a man and 389,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 387567 calories during your workout which is an equal amount of calories that are in:
- 4563 apples
- 15496 Carrot
- 1799 Doughnut
- 1056 Hamburger
- 1521 Candy bar (chocolate)
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