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How many calories do yo burn while 4 hours and 24 minutes of Squash?
Calories burned: | 366,576 |
Total duration: | 26184 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 26184 minutes of Badminton
- 26184 minutes of Table tennis (Ping pong)
- 26184 minutes of Tennis
- 26184 minutes of Tennis
26184 minutes of regularly doing Squash will not only help you burn 366,576 calories but also raise your Metabolic Rate up to 369,542 kcal if you are a man and 368,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 366576 calories during your workout which is an equal amount of calories that are in:
- 4316 apples
- 14657 Carrot
- 1701 Doughnut
- 998 Hamburger
- 1439 Candy bar (chocolate)
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