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How many calories do yo burn while 4 hours and 23 minutes of Squash?
Calories burned: | 356,088 |
Total duration: | 26183 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 26183 minutes of Badminton
- 26183 minutes of Table tennis (Ping pong)
- 26183 minutes of Tennis
- 26183 minutes of Tennis
26183 minutes of regularly doing Squash will not only help you burn 356,088 calories but also raise your Metabolic Rate up to 359,054 kcal if you are a man and 358,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 356088 calories during your workout which is an equal amount of calories that are in:
- 4193 apples
- 14238 Carrot
- 1653 Doughnut
- 970 Hamburger
- 1398 Candy bar (chocolate)
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