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How many calories do yo burn while 4 hours and 7 minutes of Squash?
Calories burned: | 209,336 |
Total duration: | 26167 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 26167 minutes of Badminton
- 26167 minutes of Table tennis (Ping pong)
- 26167 minutes of Tennis
- 26167 minutes of Tennis
26167 minutes of regularly doing Squash will not only help you burn 209,336 calories but also raise your Metabolic Rate up to 212,302 kcal if you are a man and 211,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209336 calories during your workout which is an equal amount of calories that are in:
- 2465 apples
- 8370 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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