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How many calories do yo burn while 3 hours and 45 minutes of Squash?
Calories burned: | 413,091 |
Total duration: | 26145 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 26145 minutes of Badminton
- 26145 minutes of Table tennis (Ping pong)
- 26145 minutes of Tennis
- 26145 minutes of Tennis
26145 minutes of regularly doing Squash will not only help you burn 413,091 calories but also raise your Metabolic Rate up to 416,057 kcal if you are a man and 415,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 413091 calories during your workout which is an equal amount of calories that are in:
- 4864 apples
- 16517 Carrot
- 1917 Doughnut
- 1125 Hamburger
- 1621 Candy bar (chocolate)
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