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How many calories do yo burn while 3 hours and 41 minutes of Squash?
Calories burned: | 261,410 |
Total duration: | 26141 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 26141 minutes of Badminton
- 26141 minutes of Table tennis (Ping pong)
- 26141 minutes of Tennis
- 26141 minutes of Tennis
26141 minutes of regularly doing Squash will not only help you burn 261,410 calories but also raise your Metabolic Rate up to 264,376 kcal if you are a man and 263,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 261410 calories during your workout which is an equal amount of calories that are in:
- 3078 apples
- 10452 Carrot
- 1213 Doughnut
- 712 Hamburger
- 1026 Candy bar (chocolate)
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