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How many calories do yo burn while 3 hours and 39 minutes of Squash?
Calories burned: | 277,073 |
Total duration: | 26139 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 26139 minutes of Badminton
- 26139 minutes of Table tennis (Ping pong)
- 26139 minutes of Tennis
- 26139 minutes of Tennis
26139 minutes of regularly doing Squash will not only help you burn 277,073 calories but also raise your Metabolic Rate up to 280,039 kcal if you are a man and 279,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 277073 calories during your workout which is an equal amount of calories that are in:
- 3262 apples
- 11078 Carrot
- 1286 Doughnut
- 755 Hamburger
- 1087 Candy bar (chocolate)
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