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How many calories do yo burn while 3 hours and 20 minutes of Squash?
Calories burned: | 517,176 |
Total duration: | 26120 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 26120 minutes of Badminton
- 26120 minutes of Table tennis (Ping pong)
- 26120 minutes of Tennis
- 26120 minutes of Tennis
26120 minutes of regularly doing Squash will not only help you burn 517,176 calories but also raise your Metabolic Rate up to 520,142 kcal if you are a man and 519,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 517176 calories during your workout which is an equal amount of calories that are in:
- 6089 apples
- 20679 Carrot
- 2400 Doughnut
- 1409 Hamburger
- 2030 Candy bar (chocolate)
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