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How many calories do yo burn while 3 hours and 7 minutes of Squash?
Calories burned: | 426,066 |
Total duration: | 26107 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 26107 minutes of Badminton
- 26107 minutes of Table tennis (Ping pong)
- 26107 minutes of Tennis
- 26107 minutes of Tennis
26107 minutes of regularly doing Squash will not only help you burn 426,066 calories but also raise your Metabolic Rate up to 429,032 kcal if you are a man and 428,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 426066 calories during your workout which is an equal amount of calories that are in:
- 5017 apples
- 17036 Carrot
- 1977 Doughnut
- 1160 Hamburger
- 1672 Candy bar (chocolate)
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