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How many calories do yo burn while 3 hours and 3 minutes of Squash?
Calories burned: | 208,824 |
Total duration: | 26103 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 26103 minutes of Badminton
- 26103 minutes of Table tennis (Ping pong)
- 26103 minutes of Tennis
- 26103 minutes of Tennis
26103 minutes of regularly doing Squash will not only help you burn 208,824 calories but also raise your Metabolic Rate up to 211,790 kcal if you are a man and 211,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208824 calories during your workout which is an equal amount of calories that are in:
- 2459 apples
- 8350 Carrot
- 969 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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