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How many calories do yo burn while 19 hours and 29 minutes of Squash?
Calories burned: | 28,177 |
Total duration: | 2609 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2609 minutes of Badminton
- 2609 minutes of Table tennis (Ping pong)
- 2609 minutes of Tennis
- 2609 minutes of Tennis
2609 minutes of regularly doing Squash will not only help you burn 28,177 calories but also raise your Metabolic Rate up to 31,143 kcal if you are a man and 30,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28177 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1127 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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