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How many calories do yo burn while 2 hours and 46 minutes of Squash?
Calories burned: | 281,728 |
Total duration: | 26086 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 26086 minutes of Badminton
- 26086 minutes of Table tennis (Ping pong)
- 26086 minutes of Tennis
- 26086 minutes of Tennis
26086 minutes of regularly doing Squash will not only help you burn 281,728 calories but also raise your Metabolic Rate up to 284,694 kcal if you are a man and 284,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 281728 calories during your workout which is an equal amount of calories that are in:
- 3317 apples
- 11265 Carrot
- 1308 Doughnut
- 767 Hamburger
- 1106 Candy bar (chocolate)
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