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How many calories do yo burn while 19 hours and 23 minutes of Squash?
Calories burned: | 53,101 |
Total duration: | 2603 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 2603 minutes of Badminton
- 2603 minutes of Table tennis (Ping pong)
- 2603 minutes of Tennis
- 2603 minutes of Tennis
2603 minutes of regularly doing Squash will not only help you burn 53,101 calories but also raise your Metabolic Rate up to 56,067 kcal if you are a man and 55,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53101 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2123 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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