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How many calories do yo burn while 1 hour and 43 minutes of Squash?
Calories burned: | 416,368 |
Total duration: | 26023 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26023 minutes of Badminton
- 26023 minutes of Table tennis (Ping pong)
- 26023 minutes of Tennis
- 26023 minutes of Tennis
26023 minutes of regularly doing Squash will not only help you burn 416,368 calories but also raise your Metabolic Rate up to 419,334 kcal if you are a man and 418,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 416368 calories during your workout which is an equal amount of calories that are in:
- 4902 apples
- 16648 Carrot
- 1932 Doughnut
- 1134 Hamburger
- 1634 Candy bar (chocolate)
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