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How many calories do yo burn while 1 hour and 24 minutes of Squash?
Calories burned: | 280,843 |
Total duration: | 26004 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 26004 minutes of Badminton
- 26004 minutes of Table tennis (Ping pong)
- 26004 minutes of Tennis
- 26004 minutes of Tennis
26004 minutes of regularly doing Squash will not only help you burn 280,843 calories but also raise your Metabolic Rate up to 283,809 kcal if you are a man and 283,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280843 calories during your workout which is an equal amount of calories that are in:
- 3307 apples
- 11229 Carrot
- 1303 Doughnut
- 765 Hamburger
- 1102 Candy bar (chocolate)
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