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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 462,728 |
Total duration: | 25996 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 25996 minutes of Badminton
- 25996 minutes of Table tennis (Ping pong)
- 25996 minutes of Tennis
- 25996 minutes of Tennis
25996 minutes of regularly doing Squash will not only help you burn 462,728 calories but also raise your Metabolic Rate up to 465,694 kcal if you are a man and 465,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 462728 calories during your workout which is an equal amount of calories that are in:
- 5448 apples
- 18502 Carrot
- 2148 Doughnut
- 1260 Hamburger
- 1816 Candy bar (chocolate)
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