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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 540,716 |
Total duration: | 25996 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 25996 minutes of Badminton
- 25996 minutes of Table tennis (Ping pong)
- 25996 minutes of Tennis
- 25996 minutes of Tennis
25996 minutes of regularly doing Squash will not only help you burn 540,716 calories but also raise your Metabolic Rate up to 543,682 kcal if you are a man and 543,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 540716 calories during your workout which is an equal amount of calories that are in:
- 6367 apples
- 21620 Carrot
- 2510 Doughnut
- 1473 Hamburger
- 2122 Candy bar (chocolate)
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