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How many calories do yo burn while 1 hour and 12 minutes of Squash?
Calories burned: | 311,904 |
Total duration: | 25992 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 25992 minutes of Badminton
- 25992 minutes of Table tennis (Ping pong)
- 25992 minutes of Tennis
- 25992 minutes of Tennis
25992 minutes of regularly doing Squash will not only help you burn 311,904 calories but also raise your Metabolic Rate up to 314,870 kcal if you are a man and 314,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 311904 calories during your workout which is an equal amount of calories that are in:
- 3672 apples
- 12471 Carrot
- 1448 Doughnut
- 850 Hamburger
- 1224 Candy bar (chocolate)
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