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How many calories do yo burn while 1 hour and 9 minutes of Squash?
Calories burned: | 462,604 |
Total duration: | 25989 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 25989 minutes of Badminton
- 25989 minutes of Table tennis (Ping pong)
- 25989 minutes of Tennis
- 25989 minutes of Tennis
25989 minutes of regularly doing Squash will not only help you burn 462,604 calories but also raise your Metabolic Rate up to 465,570 kcal if you are a man and 465,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 462604 calories during your workout which is an equal amount of calories that are in:
- 5447 apples
- 18497 Carrot
- 2147 Doughnut
- 1260 Hamburger
- 1816 Candy bar (chocolate)
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