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How many calories do yo burn while 1 hour and 5 minutes of Squash?
Calories burned: | 223,471 |
Total duration: | 25985 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 25985 minutes of Badminton
- 25985 minutes of Table tennis (Ping pong)
- 25985 minutes of Tennis
- 25985 minutes of Tennis
25985 minutes of regularly doing Squash will not only help you burn 223,471 calories but also raise your Metabolic Rate up to 226,437 kcal if you are a man and 225,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223471 calories during your workout which is an equal amount of calories that are in:
- 2631 apples
- 8935 Carrot
- 1037 Doughnut
- 609 Hamburger
- 877 Candy bar (chocolate)
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