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How many calories do yo burn while 1 hour and 4 minutes of Squash?
Calories burned: | 478,105 |
Total duration: | 25984 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 25984 minutes of Badminton
- 25984 minutes of Table tennis (Ping pong)
- 25984 minutes of Tennis
- 25984 minutes of Tennis
25984 minutes of regularly doing Squash will not only help you burn 478,105 calories but also raise your Metabolic Rate up to 481,071 kcal if you are a man and 480,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 478105 calories during your workout which is an equal amount of calories that are in:
- 5629 apples
- 19117 Carrot
- 2219 Doughnut
- 1302 Hamburger
- 1876 Candy bar (chocolate)
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