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How many calories do yo burn while 1 hour and 1 minutes of Squash?
Calories burned: | 228,632 |
Total duration: | 25981 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 25981 minutes of Badminton
- 25981 minutes of Table tennis (Ping pong)
- 25981 minutes of Tennis
- 25981 minutes of Tennis
25981 minutes of regularly doing Squash will not only help you burn 228,632 calories but also raise your Metabolic Rate up to 231,598 kcal if you are a man and 231,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228632 calories during your workout which is an equal amount of calories that are in:
- 2692 apples
- 9142 Carrot
- 1061 Doughnut
- 623 Hamburger
- 897 Candy bar (chocolate)
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