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How many calories do yo burn while 1 hour of Squash?
Calories burned: | 363,720 |
Total duration: | 25980 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 25980 minutes of Badminton
- 25980 minutes of Table tennis (Ping pong)
- 25980 minutes of Tennis
- 25980 minutes of Tennis
25980 minutes of regularly doing Squash will not only help you burn 363,720 calories but also raise your Metabolic Rate up to 366,686 kcal if you are a man and 366,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 363720 calories during your workout which is an equal amount of calories that are in:
- 4283 apples
- 14543 Carrot
- 1688 Doughnut
- 991 Hamburger
- 1428 Candy bar (chocolate)
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