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How many calories do yo burn while 22 hours and 21 minutes of Squash?
Calories burned: | 459,613 |
Total duration: | 25821 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 25821 minutes of Badminton
- 25821 minutes of Table tennis (Ping pong)
- 25821 minutes of Tennis
- 25821 minutes of Tennis
25821 minutes of regularly doing Squash will not only help you burn 459,613 calories but also raise your Metabolic Rate up to 462,579 kcal if you are a man and 462,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 459613 calories during your workout which is an equal amount of calories that are in:
- 5412 apples
- 18377 Carrot
- 2133 Doughnut
- 1252 Hamburger
- 1804 Candy bar (chocolate)
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