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How many calories do yo burn while 21 hours and 57 minutes of Squash?
Calories burned: | 309,564 |
Total duration: | 25797 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 25797 minutes of Badminton
- 25797 minutes of Table tennis (Ping pong)
- 25797 minutes of Tennis
- 25797 minutes of Tennis
25797 minutes of regularly doing Squash will not only help you burn 309,564 calories but also raise your Metabolic Rate up to 312,530 kcal if you are a man and 311,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 309564 calories during your workout which is an equal amount of calories that are in:
- 3645 apples
- 12378 Carrot
- 1437 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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