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How many calories do yo burn while 18 hours and 58 minutes of Squash?
Calories burned: | 40,216 |
Total duration: | 2578 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 2578 minutes of Badminton
- 2578 minutes of Table tennis (Ping pong)
- 2578 minutes of Tennis
- 2578 minutes of Tennis
2578 minutes of regularly doing Squash will not only help you burn 40,216 calories but also raise your Metabolic Rate up to 43,182 kcal if you are a man and 42,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 40216 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1608 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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