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How many calories do yo burn while 21 hours and 15 minutes of Squash?
Calories burned: | 381,174 |
Total duration: | 25755 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 25755 minutes of Badminton
- 25755 minutes of Table tennis (Ping pong)
- 25755 minutes of Tennis
- 25755 minutes of Tennis
25755 minutes of regularly doing Squash will not only help you burn 381,174 calories but also raise your Metabolic Rate up to 384,140 kcal if you are a man and 383,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 381174 calories during your workout which is an equal amount of calories that are in:
- 4488 apples
- 15241 Carrot
- 1769 Doughnut
- 1038 Hamburger
- 1496 Candy bar (chocolate)
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