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How many calories do yo burn while 15 hours and 43 minutes of Squash?
Calories burned: | 305,076 |
Total duration: | 25423 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 25423 minutes of Badminton
- 25423 minutes of Table tennis (Ping pong)
- 25423 minutes of Tennis
- 25423 minutes of Tennis
25423 minutes of regularly doing Squash will not only help you burn 305,076 calories but also raise your Metabolic Rate up to 308,042 kcal if you are a man and 307,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 305076 calories during your workout which is an equal amount of calories that are in:
- 3592 apples
- 12198 Carrot
- 1416 Doughnut
- 831 Hamburger
- 1197 Candy bar (chocolate)
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