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How many calories do yo burn while 18 hours and 22 minutes of Squash?
Calories burned: | 18,810 |
Total duration: | 2542 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 2542 minutes of Badminton
- 2542 minutes of Table tennis (Ping pong)
- 2542 minutes of Tennis
- 2542 minutes of Tennis
2542 minutes of regularly doing Squash will not only help you burn 18,810 calories but also raise your Metabolic Rate up to 21,776 kcal if you are a man and 21,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18810 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 752 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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