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How many calories do yo burn while 18 hours and 18 minutes of Squash?
Calories burned: | 40,100 |
Total duration: | 2538 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 2538 minutes of Badminton
- 2538 minutes of Table tennis (Ping pong)
- 2538 minutes of Tennis
- 2538 minutes of Tennis
2538 minutes of regularly doing Squash will not only help you burn 40,100 calories but also raise your Metabolic Rate up to 43,066 kcal if you are a man and 42,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 40100 calories during your workout which is an equal amount of calories that are in:
- 472 apples
- 1603 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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